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Sadness, Depression and Low Mood

Rediscover hope and balance through compassionate, mindfulness-based clinical support.

1 h 50 min
150 South African rand
Location 1

Service Description

Navigate periods of "much toomuch sadness" , low mood and depression. Understand the complexities that have led to this, start putting it together and learn to manage and move forward a step at a time. Learn emotional and grounding skills and strength based techniques.


Contact Details

  • Johannesburg, South Africa


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